When you think of fasting, where does it rank on your list of disciplines you employ regularly? I would imagine that going without food for an extended period is low on the list of most Christians’ pursuit of holiness. I think we all know why. But what if I told you it’s one of our most vital of the spiritual disciplines? We do not provide medical advice, and if you are thinking about fasting, we urge you to talk to your medical provider, family, and other close friends who know you and your physical condition and needs. We are not responsible for any actions or results from this content.